Latest anxiety research news and mental health updates.
A UC Davis analysis of 25 brain scan studies found that people with anxiety disorders have measurably lower levels of choline in the brain — opening a new nutritional window into anxiety treatment.
NYU researchers found that women with higher anxiety about aging showed measurable signs of faster biological aging in their blood. Here’s what it means.
Two-thirds of Americans report feeling anxious about current world events, yet only half of those who need help are getting it. Here’s what the latest data shows.
A major new umbrella review finds that exercise consistently reduces anxiety symptoms across all age groups, often matching or outperforming medication and talk therapy.
